Cinnamon tea for weight loss is it worth it?

I’ve never been a chubby or overweight girl, but my tummy has caused me problems for as long as I can remember. Before I had a flat abdomen, I gained weight and a tummy that made me cry as time went by. Obviously, I joined the gym, but it takes a long time to lose weight. Then I tried the cinnamon tea, and believe me, it changed my body.

The tea that changed my figure

Cinnamon tea helps us burn fat from our body more quickly and easily. That is why it is the perfect complement to a healthy diet and daily exercise. Also, it has other properties that you should use to your advantage.

  • Improves the appearance and texture of the skin.
  • It also makes digestive processes less heavy.
  • Increases blood flow.
  • It is a great source of antioxidants.
  • It helps you burn fat faster.

The recipe is extremely simple

The ingredients are easy to find, and the preparation is even simpler. You only need 1/2 tablespoon of ground cinnamon, 1 tablespoon of organic honey, and half a liter of water.

Preparation

Bring the water to a boil first and then let it sit for 30 minutes. Then add the honey and cinnamon. Wait for both ingredients to integrate correctly. You can drink this tea at night and in the morning. From experience, I can tell you that it is best to drink it at night.

The benefits I got from drinking the tea

I went to the gym every day, even on Saturday, although that day I was only doing an hour of cardio. During the week, I did anaerobic and aerobic exercises. That is, for three days, I worked my legs, buttocks, and hips, while the other two, I focused on my arms and my back. I work my abs on a daily basis, either with sit-ups or resistance exercises. However, nothing in my routine was worth it if I did not have and respected my nutritionist diet. The truth is that he did not always comply with it to the letter. That is why I did not see results either in time or the way I wanted them. However, cinnamon tea saved my life.

When I tried it, I didn’t think it would work

When I started drinking the tea, I didn’t think it would work; Besides, I was afraid it would irritate my stomach. However, I drank it daily, one cup before sleeping. In the first three days, I just felt easier to fall asleep. However, after the third week, I saw that my tummy looked smaller. I didn’t even see chubby fats on my upper back anymore. I continued drinking for a month. In the end, I got rid of most of the chubby in my body, and even my digestion improved.

It is worth a try!

By admin

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